Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Sunday, December 23, 2018

My Oven Baked Aquarium 我的烘烤水族馆



I was cooking whole fish again. However, non the typical Asian style. My Oven Baked Aquarium 我的烘烤水族馆 is somewhat identical to the Rosemary & Lemon Baked Fish 迷迭香柠檬烤鱼 that I posted inward 2015. Whilst that dish was to a greater extent than westernised, I would produce got a to a greater extent than fusion approach this time, beingness to a greater extent than generous amongst garlic, onions, ginger together with mirin but not using soy sauce. To me, this is a fusion of due east meets west.

Unlike deep frying, the success of a steamed or baked fish dish is really much dependent on the freshness of the fish/fishes. I was serving a tabular array for iv adults today. I would prefer to purpose Sea Bass or Barramundi (金目鲈). From my yesteryear experiences, Barramundi could live on cooked perfectly or near to perfection inward an oven. As I could exclusively respect ane medium sized Barramundi, I had to substitute the 2nd fish amongst a golden pomfret (金鲳鱼), the exclusively other whole fish I had inward my refrigerator. 



Ingredients (enough for iv pax) :

  • 1 or two whole fish of your selection (I prefer Sea Bass/Barramundi)
  • 1 carrot (thinly sliced together with cutting to blossom shapes yesteryear cookie cutter)
  • 300 gm broccoli (stir tike separately amongst 1 clove of garlic)
  • 4 pocket-sized sprigs of rosemary (leave two sprigs for garnishing)
  • 1 lime (deseed)
  • 7 cloves garlic (peeled together with thinly sliced)(use 1 clove to stir tike broccoli)
  • 2 medium sized onions (peeled together with sliced)
  • 5 slices ginger
  • 1/2 loving cup mirin (to taste)
  • salt (to taste)
  • 1-2 tsp carbohydrate (to taste)
  • 1 tsp fish sauce (to taste)
  • 1-2 cups H2O (subject to size of your roaster/baking pan)
  • 2 tbsp pre-cooked cooking oil

(tsp = teaspoon; tbsp = tablespoon)    


Tip 1 : Fish must live on fresh.
Tip 2 : Blend 50% of aromatic ingredients for a to a greater extent than intense flavour.


Method : 
  1. Clean, descale together with cutting the fish/fishes inward butterfly mode together with hence that it/they could stand upwards on the stomach.
  2. Rub a piddling ocean tabular array salt on the trunk of the fish/fishes if yous prefer. This footstep is optional.
  3. Pre-heat oven to 170 degrees celsius or 338 degrees fahrenheit.
  4. Add 50% of onions, garlic, ginger, rosemary leaves into blender.
  5. Add deseeded lime, 1-2 cups water, 1/4 tsp salt, 1-2 tsp sugar, 1 tsp fish sauce into blender.
  6. Blend all ingredients together with laid upwards aside.
  7. Toss inward chopped carrots together with the other 50% of chopped onions, garlic, ginger into roaster/roasting pan.
  8. Line fish/fishes onto roaster/roasting pan.
  9. Slowly pour the blended mixture over the fish/fishes.
  10. Slowly pour 1/2 loving cup mirin over the fish/fishes.
  11. Use a spoon to drizzle two tbsp pre-cooked fossil oil onto the fish/fishes. This procedure would attention to conjoin all flavours together when the dish is cooked.
  12. Cover lid or amongst a spell of foil over the reach of roaster/roasting pan.
  13. Bake for 25 to xxx minutes (take greenback that bake fourth dimension is dependent on size of fish/fishes)
  14. Stir tike broccoli amongst a piddling chopped garlic together with tabular array salt separately. Put aside when cooked.
  15. Remove fish/fishes from oven when time's up. 
  16. Pierce a bamboo skewer into fish to exam if the meat is fully cooked. If the bamboo skewer comes out clean, the fish is fully cooked. Otherwise, bake for roughly other few minutes. Check constantly to ensure fish is non overcooked.
  17. Assemble broccoli into the roaster/roasting pan if yous are satisfied amongst the readiness of the fish/fishes.
  18. Garnish together with serve whilst hot.

(scroll to bottom of page, click on "Print" or "PDF" icon for printer friendly recipe)








As expected, the Barramundi turned out to live on a lot to a greater extent than tender than the golden pomfret. Everyone loved the Barramundi. It had an near melt-in-the-mouth form of tender texture together with  infused inward natural flavours. The sauce was a relaxation betwixt savoury together with natural sweetness. We loved the sweetness freshness from the fish, the onions together with the carrot. My Oven Baked Aquarium 我的烘烤水族馆 certainly hitting a dwelling run amongst my family. I exclusively wished I had to a greater extent than than ane Barramundi!







Sumber http://saymykitchens.blogspot.com

Wednesday, December 5, 2018

Masala Oven Grilled Fish 印度马萨拉蕉叶烤鱼



I convey done many versions of oven grilled fish but nix from the Indian cuisine. I was at Mustaffa Shopping Centre in addition to came across many interesting spices. I was all excited to select grip of or in addition to then in addition to started whipping upwards my outset Indian flavoured dish -  Masala Oven Grilled Fish 印度马萨拉蕉叶烤鱼. 

I convey reiterated many times inwards this weblog that I similar using Barramundi (金目鲈) for oven grill. The fish meat remains tender most of the time. If y'all similar the Indian tandoori in addition to masala gustation in addition to smell, this non-spicy Masala Oven Grilled Fish 印度马萨拉蕉叶烤鱼 would non disappoint you. I marinated in addition to grilled it inwards spices, herbs in addition to kokosnoot milk (I'll produce it amongst yogurt adjacent time I convey done many versions of oven grilled fish but nix from the Indian cuisine Masala Oven Grilled Fish 印度马萨拉蕉叶烤鱼:)). And wrapped it amongst banana foliage during grill. This' non a modest fish...almost 1 kg...but non a hard dish to cook. My menage unit of measurement super loved it! The entire fish was gone earlier I knew it!


Ingredients (enough for iv pax amongst rice in addition to other dishes) :
  • 1 Barramundi (aka ocean bass) of most 1 kg  
  • 1 tbsp mustard seeds
  • 1/2 tsp grounded dark pepper or dark peppercorns
  • 1/2 tsp common salt (or to taste)
  • 1 tbsp tandoori masala pulverization (can purpose turmeric pulverization to replace)
  • 65 ml kokosnoot cream or yoghurt
  • lemon juice (from two lemons)
  • 15 pcs mint leaves
  • 20 pcs curry leaves
  • 1 stem coriander (chopped)
  • 2 tbsp kokosnoot fossil oil or other cooking oil

(tsp = teaspoon; tbsp = tablespoon) 

Method :
  1. Clean fish in addition to rub a petty common salt on the surface in addition to within of the fish.
  2. Roast mustard seeds inwards a pan or inwards the oven. They're laid upwards when the seeds laid out to popular from the roast pan. If y'all are using black peppercorns instead of grounded dark pepper, roast them too.
  3. Roast curry leaves inwards the same manner.
  4. Combine coriander leaves, mint leaves, kokosnoot cream, salt, mustard seeds, grounded dark pepper, tandoori masala powder/turmeric powder, lime juice in addition to coconut/cooking fossil oil inwards a blender in addition to grind into a shine paste.
  5. Treat banana foliage for use. Clean in addition to grip the banana foliage over gas flaming for a curt while. After this process, the banana foliage would non interruption when fold.
  6. Spread treated banana foliage over a large plate in addition to transfer fish onto it.
  7. Use a spoon to spread blended mixture onto the within in addition to surface of the fish.
  8. Insert a few pieces of mint leaves in addition to curry leaves into the tummy of the fish.
  9. Fold in addition to roll fish in addition to sauces inwards banana leaf. Use a woven string to fasten in addition to secure.
  10. Leave to marinate for thirty minutes.  
  11. Pre-heat oven to 180C, Grill - Fan Assist mode.
  12. Put wrapped fish on a baking tray in addition to post to bake at 180C betwixt 25 to 45 minutes, depending on size of fish in addition to thickness of meat. My fish was non fully cooked past times 25 minute, it needed most xl minutes. 
  13. Remove fish from oven when time's up. To cheque if fish is cooked, opened upwards up the banana foliage in addition to insert a bamboo skewer into the fish meat, if the bamboo skewer comes out clean, the fish is cooked in addition to laid upwards to survive served.
  14. Garnish in addition to serve whilst hot amongst rice in addition to other dishes. 

(scroll to bottom of page, click on "Print" or "PDF" icon for printer friendly recipe)














As what a friend aptly described this Masala Oven Grilled Fish 印度马萨拉蕉叶烤鱼, the banana foliage gave it fragrance, the kokosnoot cream/yogurt tenderised the meat in addition to the garam masala made it tasty. I tin exclusively tell I couldn't concur amongst her more!



SaveSave
Sumber http://saymykitchens.blogspot.com

Tuesday, November 20, 2018

Huiji Dearest Oven Grilled Fish 汇集山蜜焗鱼



*in collaboration amongst Huiji Honey

This is my 2nd projection amongst Huiji in addition to I conduct keep enjoyed using their products! The Huiji Honey is a natural mount love that comes amongst a tinge of Jasmine fragrance. I notice it subtle in addition to welcoming. As a abode cook, I notice the love a pleasing saccharide replacement for cooking in addition to baking. With such an affordable nonetheless superior product, I conduct keep no qualms inwards experimenting it amongst 1 of my family's all fourth dimension favourites - oven  grilled fish! And this Huiji Honey Oven Grilled Fish 汇集山蜜焗鱼 is in addition to thus slowly to prepare! It'll entirely conduct keep virtually ten minutes prep time, ii hours of marinating (which yous produce non conduct keep to produce anything) in addition to approximately other thirty to 45 minutes of oven grill.  

I particularly similar the sauce for this fish, it's simply in addition to thus tasty! Seriously, amongst such a elementary in addition to yummy dish similar this Huiji Honey Oven Grilled Fish 汇集山蜜焗鱼, there's actually no excuse for non trying to ready it yourself! 


Ingredients (enough for iv pax amongst rice in addition to other dishes) :
  • 1 whole fish of your alternative @ virtually 800 gm  (I used a ruby-red snapper)
  • 60 ml Huiji honey
  • 2 tbsp Hoisin sauce
  • 2 tbsp low-cal soy sauce
  • a dash of grounded pepper (i used Szechuan peppercorns)
  • lime juice (from iii limes)
  • 1 pc ruby-red chilli (sliced)
  • 1 medium sized onion (julienned)
  • 1 pc pollex size ginger (peeled in addition to thinly sliced)
  • 2 cloves garlic (peeled in addition to thinly sliced)
  • 1 stem coriander for garnishing (chopped)

(tsp = teaspoon; tbsp = tablespoon) 

Method :
  1. Clean fish.
  2. Combine all seasoning ingredients inwards a bowl. Stir in addition to mix well. 
  3. Line a sail of parchment newspaper over a roasting pan or baking tray.
  4. Spoon a constituent of seasoning mixture on the parchment paper.  
  5. Ensure fish is coated evenly amongst seasonings mixture within out.
  6. Pour remaining mixture over fish.
  7. Cover run yesteryear of fish amongst a sail of foil.
  8. Fold parchment newspaper over foil.
  9. Allow fish to marinate for ii hours inwards refrigerator. Remove from fridge fifteen minutes earlier cooking.
  10. Pre-heat oven to 180C, Grill - Fan Assist mode. Use centre tier.
  11. Send to bake at 180C betwixt thirty to 45 minutes, depending on size of fish in addition to thickness of meat. My fish was non fully cooked yesteryear 30th minute, it needed virtually 45 minutes. 
  12. Remove fish from oven when time's up. To banking concern jibe if fish is cooked, opened upward up the parchment newspaper in addition to foil in addition to insert a bamboo skewer into the fish meat, if the bamboo skewer comes out clean, the fish is cooked in addition to ready to live on served. Or the fish is ready if internal temperature reaches betwixt 60C to 64C.
  13. Garnish amongst coriander in addition to serve whilst hot amongst rice in addition to other dishes. 

(scroll to bottom of page, click on "Print" or "PDF" icon for printer friendly recipe)















Sumber http://saymykitchens.blogspot.com

Monday, November 12, 2018

Oven Grilled Kokosnoot Milk & Lime Masala Fish Caput 椰浆酸酐马萨拉烤鱼头



My hubby says this Oven Grilled Coconut Milk & Lime Masala Fish Head 椰浆酸酐马萨拉烤鱼头 is really delicious as well as I create concur alongside him. The flesh's soft as well as tender. And the multi-layering flavours striking you lot i afterward another. The kokosnoot Milk intensifies as well as elevates the flavours alongside added fragrance. Simply divine!  


Ingredients (enough for two to iv pax alongside rice as well as other dishes) :
  • 1 fish caput of nearly 1 kg (I used a reddish grouper fish head)
  • 1 to two pcs banana leaves 
  • 2 tbsp mustard seeds
  • 1/2 tsp grounded dark pepper
  • 1/2 tsp tabular array salt (or to taste)
  • 2 tbsp garam masala powder
  • 1 tsp chili powder
  • 1 tsp coriander powder
  • 100 ml Coconut Milk
  •  lime juice (from 1 large Thai lime)
  • 8 pcs kaffir lime leaves (remove midrib as well as stem as well as tear leaves into smaller pieces)
  • 30 pcs curry leaves
  • 1 large onion (peeled as well as julienned to live on served when dish out)
  • 1 reddish cutting chili (thinly sliced to live on served when dish out)
  • 2 to iii wedges Thai lime (to live on served when dish out)
  • 1 stem coriander (chopped as well as to live on served when dish out)
  • 2 tbsp kokosnoot fossil oil or other cooking oil

(tsp = teaspoon; tbsp = tablespoon) 

Method :
  1. Clean fish caput as well as rub a trivial tabular array salt on the surface as well as within of the fish head.
  2. Roast mustard seeds inwards a pan or inwards the oven. They're laid when the seeds rootage to popular from the roast pan. 
  3. Roast curry leaves as well as shredded lime leaves inwards the same manner.
  4. Combine curry leaves, lime leaves, kokosnoot milk, salt, mustard seeds, grounded dark pepper, garam masala powder, lime juice as well as coconut/cooking fossil oil inwards a blender as well as grind into a polish paste.
  5. Treat banana foliage for use. Clean as well as handgrip the banana foliage over gas flaming for a brusk while. After this process, the banana foliage would non interruption when fold.
  6. Spread treated banana foliage over a large plate as well as transfer fish caput onto it.
  7. Spread blended mixture onto the within as well as surface of the fish head.
  8. Fold as well as twine fish caput as well as sauces inwards banana leaf. Secure alongside around other piece of banana foliage over it if necessary.
  9. Leave to marinate for thirty minutes.  
  10. Pre-heat oven to 180C, Grill - Fan Assist mode.
  11. Put wrapped fish caput on a baking tray as well as post to bake at 180C betwixt xx to xl minutes, depending on size of fish caput as well as thickness of meat. Mine took nearly thirty minutes. 
  12. Remove fish caput from oven when time's up. To cheque if fish is cooked, opened upward up the banana foliage as well as insert a bamboo skewer into the fish meat, if the bamboo skewer comes out clean, the fish caput is cooked as well as laid to live on served.
  13. Dish out as well as transcend alongside lime wedges, raw onions, cutting chili as well as chopped coriander earlier serve.
  14. Serve whilst hot alongside rice as well as other dishes. 

(scroll to bottom of page, click on "Print" or "PDF" icon for printer friendly recipe)











Sumber http://saymykitchens.blogspot.com