Main Ingredients (enough for two pax) :
- 1 seabass / barramundi or whatsoever fish of your alternative (cleaned in addition to descaled)
- 12 pcs frozen white clams
- 5 pcs of dried mushrooms (pre-soak beforehand in addition to slice, piece of job on the mushroom H2O for cooking)
- 200g broccoli
- 6 pcs cherry tomatoes (cut to halves)
- 1 box of silken tofu (cut to cubes)
- 3 to four slices of ginger (thinly sliced)
- 1 medium sized onion (peeled in addition to julienned)
- 4 cloves garlic (peeled in addition to thinly sliced)
- 1 tbsp miso glue (or to taste)(adjust miso component inward accordance to your fish size in addition to pot size)
- 1 tsp Italian mixed herbs (or to taste)
- a dash of saccharide (or to taste)
- salt (to accommodate dish to taste)
- 1/2 loving cup white vino or mirin
- 1 tbsp kokosnoot crude or olive oil
- water (can purpose H2O that's used to pre-soak dried mushrooms. Have plenty H2O to own amount upwards to 1/2 peak of ingredients inward your shallow pot)
- finely chopped parsley (for garnishing)
Method :
- Rub a picayune tabular array salt evenly on the within in addition to surface of fish. Set aside.
- Add kokosnoot crude or olive oil, ginger, onions in addition to garlic into shallow pot earlier turning on heat/fire.
- At medium heat, quick stir tiddler aromatics.
- Fold inward mushroom water.
- Turn to high heat. Add miso pastes in addition to all seasonings. Do sense of savor test.
- Add mushrooms in addition to simmer till mushrooms are softened.
- Arrange fish in addition to all other ingredients into pot.
- Turn to medium heat. Cover lid in addition to simmer for half-dozen to 8 minutes (subject to fish in addition to pot size) or till all ingredients are only cooked. Do non overcook.
- Turn off heat. Garnish alongside finely chopped parsley earlier serve.
- Serve whilst hot.
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One Pot Miso Poached Fish Repast 味增水煮鱼一锅煮
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