Healthy Peanut Miso Dressing 健康花生味增酱

This calendar week four years ago, I had my chemo discover 16. The final of my chemotherapy handling for my cancer. Since then, I accept heaps of people watching what I eat. I accept been told fourth dimension too in ane lawsuit again non to eat this too that. Or to eat this too that. In these few years, my steamer too blender accept teach my best friends. I accept been using them to laid too create most of my salubrious lunches. When I am only cooking for my Canis familiaris too myself inwards the day, there's actually non much I could do. Steaming fish too vegetables accept almost teach my staple. I'd rather pass to a greater extent than fourth dimension too resources to create dinner (when my married adult man comes habitation from work). This Healthy Peanut Miso Dressing 健康花生味增酱 is ane condiment that is uncomplicated to make, salubrious too easily perks upwards many of my bland dishes.

After the excessive eating during Chinese New Year, I reminded myself that it's fourth dimension to eat clean. The Healthy Peanut Miso Dressing 健康花生味增酱 is a skillful medium for detoxing alongside garlic, onions too miso. Add lots of garlic if yous are a garlic lover. It tin hold upwards real tangy! Talking near detoxing, it normally brand me sneeze quite a flake afterwards consuming. As if it it clearing toxins from my body.

Ingredients (enough for 3/4 of a rice bowl) :

2 to five cloves garlic (peeled too sliced)(subject to your preference, I discovery it likewise tangy to piece of employment five cloves)
1 small-mid sized onion (peeled too sliced)(50% for dressing, 50% for garnishing too eat alongside dishes)
3/4 to 1 tbsp miso glue (subject to your preference)(available from supermarkets)
1-2 tsp carbohydrate (to taste)(add to a greater extent than carbohydrate to residue the gustation if yous piece of employment to a greater extent than miso paste)
2 to iii tbsp grounded roasted peanuts (subject to your preference)
few drops of sesame oil
1/3 loving cup hot water

(tsp = teaspoon; tbsp = tablespoon)

Method :

Add all ingredients into blender too blend till dressing becomes a polish texture.
Add to a greater extent than hot H2O to blend if yous discovery the texture likewise thick. Otherwise, transfer to a condiment plate or bowl if yous are happy alongside the texture.
Dressing ready to hold upwards used alongside salad or noodle.

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I had this Healthy Peanut Miso Dressing 健康花生味增酱 to travel alongside my buckwheat soba (荞麦面) too pacific saury (秋刀鱼) for dejeuner today. I also made a dissever component of salad (using the final of my leftover Yu Sheng vegetables) alongside the same dressing. It has been a delicious repast for me. Besides, how to a greater extent than healthier tin ane teach than this?