Friday, September 28, 2018

Minced Pork & Crab Meatballs Amongst Konjac Noodles



*in collaboration amongst Xndo for Zero Noodles (Ready-to-Eat Konjac Noodles)

My hubby in addition to I embarked on a journeying of depression carb depression saccharide diet ix months ago. We both lose betwixt 10 to 12 kg each! During the yesteryear ix months, we'd rather controlled diet on anything sweet. And nosotros almost oftentimes avoid carbs such equally rice, pasta in addition to breads. It's non been just shine sailing in addition to piece of cake equally nosotros were in addition to then used to our yummy Asian cuisines....be it abode cooked or dining out! If I had tried on the Xndo Zero noodles or rice earlier,  things could convey been in addition to then much easier in addition to enjoyable. I could convey incorporated them into our meals. The best part's when no cooking of the noodles or rice are required...i just convey to popular them opened upwards in addition to driblet them into my yummy dish (home or out) for a fulfilling silent salubrious meal! If you lot enquire me now, I'm loving it amongst my meals!

I'm sharing hither my rendition of the Minced Pork & Crab Meatballs inwards Soup amongst the role of Xndo Zero Noodles. I was inspired yesteryear my favourite Nyonya dish Bakwan Kepiting when cooking this. However, this rendition is non meant to survive a copycat to the Peranakan tradition. Just varying of ingredients to arrive dissimilar silent yummy! The meatballs, soup in addition to noodles create nifty equally a combo!

Benefits of Xndo® ZeroTM Noodles

• Ready-to-eat
• No Carbs
• Very depression Glycemic Index (GI) (Certified)
• Low GR (Certified)
• Suitable for Diabetics
• Keto friendly
• Only 2KCAL
• High inwards soluble fibre

Xndo® ZeroTM Noodles are made from freshly dry soil Konjac Root, in addition to are manufactured using the latest nutrient technology, enabling them to remain fresh in addition to fix to swallow at whatever time. They are scientifically proven to convey an extremely depression glycemic index (GI) in addition to glycemic reply (GR). The high soluble fibre content slows downward digestion, prolongs the sensation of fullness in addition to keeps your digestive arrangement healthy. Xndo® ZeroTM Noodles convey a chewy springy texture in addition to absorb the
flavours of whatever soup, dish or sauce, in addition to tin sack survive easily integrated into your favourite recipes.

More information tin sack survive constitute at: https://www.xndo.net/zero-noodles-5-packs.html


Group Influenza A virus subtype H5N1 : Main Meal Ingredient : 
  • 1 packet Xndo Zero Noodles (Konjac Noodles) per pax. Each box contain five packets. 

Group B : Ingredients for Minced Pork & Crab Meatballs (enough for 22 pcs) :
  • 300 gm shredded crab meat (can role frozen crab meat)
  • 500 gm minced pork
  • 350 gm fish paste
  • 4 pcs dried Chinese mushrooms (pre-soaked)(finely diced)(optional)
  • 100 gm fresh bamboo shoots (julienned)
  • 1 pc carrot (finely diced)
  • 1 egg yolk

Group C : Seasonings for Minced Pork & Crab Meatballs (enough for 22 pcs) :
  • 1 tsp edible bean paste (tau chio)
  • 2 tsp sesame oil
  • 2 tbsp soy sauce
  • 1/2 tsp pepper
  • 1 bunch finely chopped coriander

Group D : For Stock Base 
  • 1 box prawn heads & shells (lunch box size)
  • 500 gm pork bones (briefly blanched beforehand)
  • 200 ml homemade or shop bought chicken stock
  • 500 ml water
  • 4 ginger slices (crushed)
  • 1 cinnamon stick
  • 2 star anise
  • 2 tsp edible bean paste (tau chio)
  • 1 to two pcs fresh coriander roots
  • cooking crude (for browning in addition to aromatics)
  • a handful of julienned fresh bamboo shoots

Group eastward : Garnishing & Condiments
  • coriander (for garnishing)
  • parsley flakes (for garnishing)(optional)
  • sambal belachan or/and sliced chili padi

    (tsp = teaspoon; tbsp = tablespoon)    


    Method : 
    1. Add all Group B & Group C ingredients/seasonings inwards a large bowl in addition to mixed till fifty-fifty in addition to gluey.
    2. Make into equal sized meat balls in addition to chill inwards fridge overnight or one-half a day.
    3. When fix to cook, heat a piddling crude in addition to lightly sauté all aromatic ingredients inwards Group D (i.e. ginger, cinnamon stick, star anise, coriander roots)  in soup pot at medium oestrus till aromatic. 
    4. Add prawn heads/shells in addition to pork bones into the pot and sauté till fragrant. 
    5. Add chicken stock, edible bean paste, bamboo shoots in addition to H2O into soup pot, embrace lid in addition to allow to simmer at medium oestrus till boiled.
    6. Upon boiling point, plough to depression oestrus in addition to piece of occupation on to simmer for 45 to threescore minutes or to your satisfied richness. 
    7. Remove scums from stock.
    8. Fold inwards meatballs inwards batches. Allow to blanch till fully cooked. 
    9. Scoop two to 3 cooked meatballs to each serving bowl. 
    10. Add 1 packet Xndo Zero Noodles (Konjac Noodles) to each bowl. 
    11. Top each bowl amongst soup, bamboo shoots in addition to garnishing before serve.
    12. Serve whilst hot. 

    Note : For unfinished cooked meatballs, freeze for futurity use.








    Sumber http://saymykitchens.blogspot.com

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